The other day at work I was in the elevator with one of our executives and he said he was thinking about doing next years
MS 150 with his daughter. We had a quick chat about training and bikes and he asked if I could email him some information. I thought I would share here. Let me know your thoughts...
Next year’s
MS 150 ride is April 18 & 19
th.
If you and your daughter started riding one day a weekend in January, and
towards the end of March did a couple back to back weekend rides, you would
both be in great shape for finishing the MS 150. We had people who only
rode a couple training rides and still managed to finish the ride.
Finishing shouldn’t be an issue. I think it is more about being
comfortable and enjoying the ride which is easier with the more training time you
get on the bike.
As for the bike, I always tell people cycling is a lot like
golf in that as you get more involved, there is always a new gadget or better
piece of equipment you will want. And it is never cheap. An entry
level road bike from one of the big manufacturers like Fuji or Giant will run
you about $650. If you go with Specialized, Bianchi, Trek, or similar it
is probably around $800. I know people who swear by carbon fiber bikes;
but personally, I don’t think they are good $$ spent for beginning road riders.
Chances are you are going to bang the bike around a bit, maybe even fall over
while trying to get out of your pedals, and an aluminum bike will handle
that better.
When I decided I would buy a road bike (I had been commuting
on my mountain bike) I knew I would use it a lot, so I bought a more upgraded
bike and spent $1,400. I focused on the group-set (brakes, shifters,
crank, derailleur, etc). If you decided to buy above the entry level that
is what I would suggest instead of focusing on frame material. I’ve
ridden my bike just over 1,000 miles since I bought it in January and haven’t
had to fix or adjust anything. The other teammates that bought entry
level bikes, and used them a lot, are now having to fix parts on their derailleurs
or brakes, etc. To me not having to mess with the bike is worth extra
$$. If you are going to spend above entry level I would say go with a 105
groupset or better (chart below). Of course the entry level bikes are
just fine- see the golf analogy?
Intended Use
|
Shimano Models
|
SRAM Models
|
Entry level
|
Sora
|
|
General use level
|
Tiagra
|
Apex
|
Mid-range level
|
105
|
Rival
|
High-end enthusiast level
|
Ultegra
|
Force
|
Pro race level
|
Dura Ace
|
Red
|
For the basics, you will need:
Bike
$650+
Helmet
$50+
Clipless pedals
$50+
Shoes
$80+
2X Water bottles
$20
@x Bottle cages
$20+
Shorts
$50+
Jersey
$60+
Gloves
$20
Saddle bag w/repair
kit
$60
Back warning
light
$15
$1,075 + tax
Nice extras:
Bike
computer
$40+
Floor
pump
$40+
I could go on and on but I think this should cover the info
you were looking for. Feel free to ask me any questions. I love
this stuff. I hope you and your daughter decide to join the team.
We had a great group last year and all 15 members said they would do the ride
again next year.